Dr. Corina KibseyAug 3, 20213 minTop tips for staying hydrated this summerIt’s not just the heat. It’s the humidity! We hear this all the time. And for good reason. It’s true! With all the heat and humidity we...
Dr. Corina KibseyAug 3, 20213 minWhy you probably need a vitamin D supplement... even in the summerI’m sure that by now we’re all familiar with the importance of taking vitamin D. This is especially true if you’re a fellow Canadian....
Dr. Corina KibseyJul 21, 20212 minThe big mistake you may be making at restaurantsA few years ago, I noticed a pattern that kept happening over and over again. Every time I ate at a restaurant, I would feel bloated and...
Dr. Corina KibseyJul 13, 20212 minFoods you didn't realize are giving you gasIf I ask you which foods make you gassy, I’d bet you’re going to mention foods like beans or dairy products. These are definite culprits...