Dr. Corina Kibsey
Natural energy boosters – the best of the best
We’ve all felt it. That heavy-lidded, heavy-headed, dragging-your-feet feeling. Sometimes we know we just need to take a day to rest or...
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Dr. Corina Kibsey
May 3, 20193 min read
How to avoid the scaly crocodile look this winter
Winter is coming. Some of us could tell you that without seeing any snow or looking at a calendar. Because we can feel it in our skin. If...
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Dr. Corina Kibsey
May 3, 20192 min read
How to design a healthy dinner plate
Designing a healthy dinner plate is both an art and a science. The average dinner in North America has improper portions and usually has...
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Dr. Corina Kibsey
May 1, 20194 min read
Why you don’t need dairy to get enough calcium
Whenever I suggest that a patient eliminates dairy from their diet, their response is always the same. "But how do I make sure I'm...
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Dr. Corina Kibsey
Apr 2, 20195 min read
Natural cold remedies to try this cold and flu season
I’m going to be honest with you. Cold and flu season is almost ALWAYS here in Canada. It runs from November all the way until April! Why...
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Dr. Corina Kibsey
Apr 2, 20193 min read
10 reasons you should try cupping now
Michael Phelps turned a lot of heads when he made his big return to the Olympic stage in 2016. And not just because of his incredible...
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Dr. Corina Kibsey
Apr 2, 20194 min read
Top 10 tips for people with seasonal allergies
Allergy season is upon us, and it ain’t pretty. Coughing, sneezing, runny nose, itchy and watery eyes, headaches, chest tightness… the...
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