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    Oral health & total health - what's the connection?
    Dr. Corina Kibsey
    • Jul 30, 2019
    • 2 min

    Oral health & total health - what's the connection?

    At Liberty Dental Hygiene, we recognize the significant and growing body of scientific evidence pointing to the important relationship be...
    15 views0 comments
    Vacation time? Bring these health products with you
    Dr. Corina Kibsey
    • May 7, 2019
    • 4 min

    Vacation time? Bring these health products with you

    Packing light isn’t always easy. Deciding which clothes, shoes, and toiletries to take with you on vacation is difficult enough. When it ...
    7 views0 comments
    Top 5 ways to remember to take your supplements
    Dr. Corina Kibsey
    • May 7, 2019
    • 3 min

    Top 5 ways to remember to take your supplements

    Here’s the scenario: You are experiencing some unpleasant symptoms, so you make an appointment with a naturopathic doctor (good job!). Yo...
    6 views0 comments
    You’re probably addicted to sugar – here’s why it’s not your fault
    Dr. Corina Kibsey
    • May 7, 2019
    • 5 min

    You’re probably addicted to sugar – here’s why it’s not your fault

    Are you addicted to sugar? Without even looking at your diet, I can say that the answer is probably yes. In this day and age, you’d have ...
    6 views0 comments
    The top 29 most stressful jobs – is yours on the list?
    Dr. Corina Kibsey
    • May 7, 2019
    • 5 min

    The top 29 most stressful jobs – is yours on the list?

    Business Insider recently published an article listing the most stressful jobs in America. This information comes from the Occupational I...
    7 views0 comments
    The one big mistake you’re probably making with your morning smoothie
    Dr. Corina Kibsey
    • May 7, 2019
    • 3 min

    The one big mistake you’re probably making with your morning smoothie

    New year, new you. Maybe you've decided that 2018 is the year you're finally going to take your health seriously. So you signed up for a ...
    10 views0 comments
    10 tips for sleeping like a boss
    Dr. Corina Kibsey
    • May 7, 2019
    • 5 min

    10 tips for sleeping like a boss

    Having trouble sleeping? You're not alone. A Canadian Community Health Survey revealed that 21% of the population has trouble sleeping so...
    5 views0 comments
    Feeling down? You might have Seasonal Affective Disorder
    Dr. Corina Kibsey
    • May 7, 2019
    • 3 min

    Feeling down? You might have Seasonal Affective Disorder

    Ask any Canadian how they feel about winter and you’re likely to get a negative response. Not only do we have to deal with the freezing c...
    7 views0 comments
    The surprising problem you might have if you’re a runner
    Dr. Corina Kibsey
    • May 7, 2019
    • 3 min

    The surprising problem you might have if you’re a runner

    We've all heard how good running can be for you. Running helps to lose weight, prevent disease, lower stress, strengthen joints, manage b...
    4 views0 comments
    6 Health & Wellness Books to Add to Your Reading List
    Dr. Corina Kibsey
    • May 7, 2019
    • 4 min

    6 Health & Wellness Books to Add to Your Reading List

    By now I’m sure you know me as a naturopath in the GTA who is passionate about health and wellness. But what you may not know is that I a...
    9 views0 comments
    Top 10 habits to add to your morning routine
    Dr. Corina Kibsey
    • May 3, 2019
    • 5 min

    Top 10 habits to add to your morning routine

    Your morning sets the tone for the rest of your day, so why not make the most of it? Adding 10 new morning routine habits all at once can...
    8 views0 comments
    How a naturopath eats during the holidays
    Dr. Corina Kibsey
    • May 3, 2019
    • 3 min

    How a naturopath eats during the holidays

    Spoiler alert: the answer isn't having green smoothies and salads for every meal. If you can do that, good for you! But that's not a real...
    4 views0 comments
    Health benefits are about to expire – are you leaving yours unclaimed?
    Dr. Corina Kibsey
    • May 3, 2019
    • 2 min

    Health benefits are about to expire – are you leaving yours unclaimed?

    You work hard for your money. You make plans for your paychecks, whether you want to spend them right away or save for a later purchase. ...
    4 views0 comments
    Natural energy boosters – the best of the best
    Dr. Corina Kibsey
    • May 3, 2019
    • 5 min

    Natural energy boosters – the best of the best

    We’ve all felt it. That heavy-lidded, heavy-headed, dragging-your-feet feeling. Sometimes we know we just need to take a day to rest or g...
    7 views0 comments
    How to avoid the scaly crocodile look this winter
    Dr. Corina Kibsey
    • May 3, 2019
    • 3 min

    How to avoid the scaly crocodile look this winter

    Winter is coming. Some of us could tell you that without seeing any snow or looking at a calendar. Because we can feel it in our skin. If...
    5 views0 comments
    How to design a healthy dinner plate
    Dr. Corina Kibsey
    • May 3, 2019
    • 2 min

    How to design a healthy dinner plate

    Designing a healthy dinner plate is both an art and a science. The average dinner in North America has improper portions and usually has ...
    1 view0 comments
    Why you don’t need dairy to get enough calcium
    Dr. Corina Kibsey
    • May 1, 2019
    • 4 min

    Why you don’t need dairy to get enough calcium

    Whenever I suggest that a patient eliminates dairy from their diet, their response is always the same. "But how do I make sure I'm gettin...
    17 views0 comments
    Natural cold remedies to try this cold and flu season
    Dr. Corina Kibsey
    • Apr 2, 2019
    • 5 min

    Natural cold remedies to try this cold and flu season

    I’m going to be honest with you. Cold and flu season is almost ALWAYS here in Canada. It runs from November all the way until April! Why ...
    3 views0 comments
    Dr. Corina Kibsey
    • Apr 2, 2019
    • 3 min

    10 reasons you should try cupping now

    Michael Phelps turned a lot of heads when he made his big return to the Olympic stage in 2016. And not just because of his incredible swi...
    4 views0 comments
    Top 10 tips for people with seasonal allergies
    Dr. Corina Kibsey
    • Apr 2, 2019
    • 4 min

    Top 10 tips for people with seasonal allergies

    Allergy season is upon us, and it ain’t pretty. Coughing, sneezing, runny nose, itchy and watery eyes, headaches, chest tightness… the li...
    7 views0 comments
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